![]() ![]() ![]() If the gameplay is even half as meditative (and especially if they have a zen mode) as the original, I know the purchase will be worth it-for entertainment, and for my mental health.Adjusted sensitivity on wingsuit button when using touch.įixed an issue that meant some users would always play their first run as alto when a different character should be selected.įixed an issue that would cause some users to get stuck when signing in to xbox live.įixed issue that caused some users to lose progress. Last week, the makers of Alto’s Adventure announced a sequel to the game, Alto’s Odyssey I pre-ordered it without even thinking twice. The repetitive motion, the serene landscapes, and the soothing music is often just what I need to center myself and recapture my composure. I’ve been fairly open about my struggles with anxiety and depression, but I haven’t shared that one of my favorite coping mechanisms for my anxiety (at least, when it isn’t very bad, but still needs intervention) is to play zen mode on Alto’s Adventure. The original gameplay was meditative the zen mode was basically meditation. While I loved trying to unlock the achievements and get high scores, my real love of the game came when they introduced zen mode, a version of the game where the slopes are endless, there are no achievements or times or points, and there is no success or failure. When it first launched, I was enthralled by the music, by the visuals, by the meditative nature of the gameplay. I only have one game on my phone, and that is Alto’s Adventure. On those days, in those moments, I open Alto’s Adventure on my phone, flip it to zen mode, put in my earphones, and just ride the endless hills. There are days, or moments in a day, that get my heart rate up and I feel too anxious to meditate. My recent mindfulness practice has done wonders for my mental health, but there are still some days when my anxiety gets the better of me. ![]()
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